When winter hits, do you start feeling a little... off? 🌀 Many of us do. The days are so short. The weather's sporadic. You can never find matching socks. You're feeling blah, and when you try to cheer up, you find yourself stuck in a state of mediocrity, yelling at snow. 🌀 You could be suffering from Seasonal Affective Disorder (SAD)—a type of depression that starts in the fall and continues till springtime, triggered by shorter, darker days, zapping your energy and destabilizing your moods. 🌀 Seasonal depression is directly related to reduced sunlight so, when you’re feeling the moody winter climes, a HigherDOSE sauna session offers the soothing and stimulating powers of infrared heat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #higherdose #gethighnaturally #health #wellness #biohacking #fitness #beauty #relaxation #healthy #weightloss #chakra #beauty #massage #euphoria #sexy #meditation #infrared #infraredsauna #photography #sauna #detox #cleanse #stressrelief #chromotheraphy #colortherapy #lighttherapy #beauty...