As infrared ignites your brain’s happiness chemicals, it also lowers cortisol levels and puts your body into a natural state of healing—which is the ideal state to be in for that perfect, deep, deep 💤 sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #higherDOSE #infraredsauna #sauna #chromotherapy #cryotherapy #cryoskin #cbd #halotherapy #lymphaticdrainage #detox #spa #chill #relax #beauty #beautyhacks #weightloss #cbd #autumn #fall #hygge #NYC #goodvibesonly #liveyourbestlife