Feeling insecure or blocked by excessive negativity? Your root chakra may be imbalanced! Hit the sauna and switch to the red light for a boost of stimulating energy, vitality, and strength. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @higherdose #higherdose #infraredsauna #sauna #chromotherapy #lighttherapy #colortherapy #redlight #LEDlight #rootchakra #chakras #balance #strength #vitality #energize #11Howard