What should you do if your asthma flares up and you’re without an inhaler? Here are a few ways to improve asthma symptoms until you can receive medical attention: 🐝 Sit upright 🐝 Practice deep breathing 🐝 Stay calm 🐝 Remove yourself from asthma triggers if possible 🐝 Drink a warm, caffeinated beverage Read more on our Bee Healthy Blog—link in bio #AsthmaAwarenessMonth.