Hard work beats talent when talent doesn’t work hard. You can’t cheat the grind, the grind knows when it’s been cheated. 🏁🏃🏾
1.5mi Warmup
2x3mi 5’55< w/ 1mi rest
1.5mi Cooldown
Fit: asics
Shoes: asicsrunning - MetaSpeed Sky+
Sounds by bro nolaj__ 🎶🔥
#WeRun313 #WeRunDetroit #MarathonTraining #BostonMarathonTraining #HealthIsWealth #Tempo #RunningCommunity #RunnersOfInstagram #Asics #SoundMindSoundBody #MindOverMatter #MentalToughness #Running #RunnersWorld #TheMarathonContinues #Detroit
https://www.instagram.com/p/CpyiiRugeEo
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