Hello ππΌ again! Where are my watermelon π lovers? Save for later, and share with someone that may need the information ππΌ#watermelon
#juicing #fuelyourbody #antiinflammatoryfood #healthcoach
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Watermelon π is so fresh, sweet and juicy but besides that watermelon π is a great source of antioxidants. Did you know watermelon π is a BERRY because it has seeds in the inside and grows in a vine ππΌ so try to buy the watermelon π with seeds if possible, the seeds also contain several nutrients good for your body.
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Several studies suggest that the LYCOPENE (phytonutrient) in watermelon π may prevent heart disease, lower cholesterol and blood pressure. Lycopene is believed to work lowering blood levels of insulin-like growth factor (IGF) a hormone that promotes cell division.
Watermelon π also contain CITRULLINE, an amino acid that may INCREASE NITRIC OXIDE LEVELS in your body. Nitric oxide helps your blood π©Έ vessels expand, which lowers blood pressure.
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