The Duck You Tell Him Not to Worry About 💪🦆 Meet our heritage duck. Raised on Iron Quack Farms, where the ducks free-range, sunbathe, and absolutely mog the competition. These birds are fed a strict performance diet of fermented grains, fallen figs, wild herbs, and an occasional stolen baguette. Hydration? Fresh spring water and a splash of mineral-rich pond electrolytes. Training regimen includes: • Dawn laps around the pasture • Wing-resistance drills against the Hill Country wind • Core work from aggressive pond paddling • And a mandatory daily mirror flex (for confidence) No shortcuts. No fillers. Just dedication, genetics, and a duck that absolutely lifts. Crispy skin. Juicy meat. Unreal gains. This is what happens when heritage meets hypertrophy. #EthosATX #DuckThatLifts #HeritageDuck #FineDiningFun #AustinFoodScene