Sleep better with PEMF therapy! This International Sleep Week, prioritize your sleep with this non-invasive treatment that promotes relaxation and better sleep quality. PEMF therapy for sleep typically uses low frequency settings ranging from 1 Hz to 10 Hz. Frequencies in the 1-3 Hz range are considered delta waves, which are associated with deep sleep and relaxation. Frequencies in the 3-10 Hz range are considered theta waves, which are associated with meditation, creativity, and improved sleep. It's important to consult with a healthcare professional or PEMF therapy practitioner to determine the optimal frequency for your individual needs. #PEMFtherapy #InternationalSleepWeek #BetterSleep"