đŤ This one-pan recipe with fresh veggies and juicy chicken prepared by uofmhealthsciâs dietetics student Katie Thompson is an easy dinner or meal prep idea. Meal prepping allows you to save money and time!
đ Easy Chicken and Potatoes
â° PREP TIME: 10Â minutes
đł COOK TIME: 50Â minutes
đ´ SERVINGS: 4
Ingredients:
6 bone-in chicken thighs or bone-in chicken breasts
2 tablespoons olive oil divided
ž teaspoon lemon pepper seasoning
1 pound baby potatoes quartered
4 Bell Peppers, cut into ½â pieces
3 cloves garlic minced
Half bottle of teriyaki marinate
Salt & pepper to taste
Instructions:
1. Preheat oven to 400°F.
2. Let chicken thighs soak in teriyaki marinade.
3. Drizzle 1 tablespoon olive oil over the chicken thighs and season with lemon pepper seasoning.
4. In a medium bowl, combine potatoes, carrots, onion, garlic, remaining olive oil, and salt & pepper to taste. Toss well.
5. Place vegetables on a non-stick or parchment-lined baking sheet. Nestle chicken pieces in between the veget...
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