March is
#nationalnutritionmonth š
Balanced nutrition is the key to having enough energy and feeling your best
#daytoday. We have always heard breakfast is the most important meal of the day but it can be hard to fit healthy options in a busy morning schedule.
This Apple Cinnamon Baked Oatmeal, featured on mrs_t_19's blog, is a perfect meal prep option for breakfast or a mid-day healthy snack!
ā¬ļø Recipe below ā¬ļø
Ingredients: 2 c rolled oats, 1 c chopped walnuts, 2 tsp ground cinnamon, 1/4 tsp ground ginger, 1/4 tsp salt, 1 c diced apples (1 medium apple), 1/2 c applesauce, 1/2 c almond milk (room temperature), 2 eggs room temperature, 1/4 c maple syrup, 1 tsp pure vanilla extract, 1/4 tsp pure almond extract, 1/4 c coconut oil (melted & slightly cooled)
š Preheat oven to 350 F and spray an 8 by 8 inch glass baking dish.
š In a large bowl combine oats, walnuts, cinnamon, ground ginger, and salt. Mix in diced apples, applesauce, milk, eggs, maple syrup, vanilla, and almond extr...