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As the sleep consultant for the Seattle Seahawks, rest and recovery can become a real competitive advantage in the postseason. When the margins are razor thin, sleep can influence reaction time, decision-making, and on-field execution in ways fans never see on the stat sheet. Curious how sleep and recovery factor into playoff performance? Drop your questions in the comments and I’ll answer them! #NFL #Seahawks #AthleteSleep #PeakPerformance #SleepDoctor
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