Long Island is known for lots of things, but one of the most ubiquitous, beloved and perhaps divisive — it's the subject of many a dining table conversation — is the BEC, or the bacon, egg and cheese sandwich. Everyone has their personal favorite, typically found at a deli, usually served until around 11 a.m. on weekday mornings ( often a little later on weekends). For the uninitiated, it’s bacon, eggs (fried or scrambled on a griddle), and American cheese on a kaiser roll, customarily with salt, pepper and ketchup to become a BECSPK. Some prefer hot sauce, but that’s the gist. And still others prefer their BEC on a bagel, but we aren't going there today. #newyork #breakfast #breakfastrecipe Subscribe to our YouTube channel: bit.ly/3jLQjUN Subscribe to Newsday.com: newsday.com/socialoffer ~ FOLLOW US ON SOCIAL MEDIA ~ @newsday on Facebook, Instagram and Twitter. @newsday.tv on TikTok.