Still at it just moving different. ✅ 💯 Give this upper body workout a try. 💪🏾 * some exercises not shown in video * perform in the order below ⬇️ EXERCISES: 1. Dumbbell bench press 4 x 10 2. Wide grip pull up 3 x 12 3. Seated row (wide grip) 3 x 10 4. Seated dumbbell shoulder press 3 x 10 5. Single arm row 3 x 10 6. DB lateral raises 3 x 10 7. Seated DB Curl 3 x 10 8. DB Skull crushers 3 x 10 . . . #upperbodyworkout #upperbodyroutine #upperbody