As we age, our heart undergoes major changes which can increase a person's risk of heart disease. Some common changes include the hardening of arteries, increases in the size of the heart's chambers, and having a rapid, slowed, or irregular heartbeat due to age-related changes in our body's electrical system. Fortunately, taking actions such as having a healthy and nutritious diet, avoiding smoking, and watching our weight can go a long way to preventing heart disease. #heartmonth #ourhearts