✅ Feel tightness around your C-section??? 💁🏻‍♀️here are 3 C-section stretches to help tightness: 🙆🏻‍♀️standing reach overs 🙆🏾‍♀️tall kneeling reach back  🙆🏿‍♀️kneeling lunge reach /rotation pushing too leg out  wearing womensbest -essential collection is restocking today!! #csection #csectionrecovery #postpartumbody #postpartumfitnessjourney #csectionmom #physiotherapy #pelvichealth #csectiontips #postpartumtips