Sometimes life can be intimidating (yes, even more intimidating than these ferocious T-Rex poses) and when this is the case, it is important to acknowledge how you feel and to seek avenues of support that suit you best. Check in with yourself. Check in with one another. Help us spread messages of support to those of our UCalgary community who live with mental illnesses by normalizing the #mentalhealth discourse. Learn more about  supports on and off-campus  and find other ways to engage: ucalgary.ca/mentalhealth/letstalk  #BellLetsTalk #UCalgary “What mental health needs is more sunlight, more candor, and more unashamed conversation.” — Glenn Close