Did you know? Just ONE glass of Arla Cravendale Semi Skimmed milk (250ml) will give you a significant amount of your daily recommended intake of a range of nutrients*: 💪 16% Protein 🦴 44% Calcium 🔋 48% Vitamin B2 ✨ 100% Vitamin B12 _________________________________ #ArlaDairy #ArlaCravendale #milkbenefits #milk #health #wellness #feelgood #goodmorning #dairy *based on NHS recommended intake