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Week three of #FindYourMind is focusing on the Female Athlete Triad, aka RED-S. ๐Ÿ’— There are many different physical and mental consequences, such as depression, anxiety, decreased endurance, and hormonal imbalances. ๐Ÿ’– One of the best ways to cope involves seeking help from a multidisciplinary team of professionals, ranging from mental health professionals to a nutritionist. ๐ŸŒŸ๐Ÿ’• โ€ข โ€ข #PinkCoatClub #PinkCoatSports #PCC #PinkCoat #Pink #Sports #WorkingInSports #WorkInSports #SportsBusiness #WomanInSports #WomenInSports #WomensSports #NFL #NHL #NBA #WNBA #MLS #MLB #PHF #WinnipegJets #MentalHealth #FemaleAthletes #SportsPsychology #SportsPsych #ZhilkinsVision #AthleteMentalHealth #DannyZhilkin #OHLRangers #FemaleAthleteTriad
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