Hi Team‼️ Did you know that I go LIVE on YouTube every Tuesday? After filming my workout, I go live for 3 to 4 minutes just to show you a preview for the following week. You can incorporate these exercises into your daily workout, or you can catch a glimpse for what’s to come the following week. Instructional workouts come out every Tuesday and Thursday, and they’re a great way to practice form, and get some tips on modifications! 💜 See you on youtube #liveworkout