Live on Fox 2 📺 . . . Spent some time in the morning at our run specialty store gazellesports speaking about recovery & good form running as we kick into gear for the spring season! Recovery is one of those things that many runners neglect but it’s very important to helping your muscles & tissues heal faster by promoting circulation. Recovery also helps athletes perform better and avoid injury. 💪🏾❤️‍🩹🏁🏃🏾🏃🏽‍♀️ #WeRun313 #GazelleSports #Fox2 #Running #DistanceRunning #GoodFormRunning #Recovery #RunnersOfInstagram #RunningCommunity #RunnersWorld #LiveTV #MarathonTraining #BostonMarathonTraining #TheMarathonContinues #HealthIsWealth #Mindset #Asics #SoundMindSoundBody #Unity #Community #Motivate #Inspire #BeTheChange #Detroit