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@onederfulfood
Hello 👋🏼 again! PARMESAN ZUCCHINI NOODLES, this is a FUN WAY to ADD more veggies into your life! #eatmoreplants #eatmoreveggies #fuelyourbody #lowcarb #healthtips #nutritiontips #easyrecipes #easycooking . In my daily life I like to ADD not SUBTRACT, I prefer to see all the variety of new foods I can add instead of thinking of a HUGE list of NONO foods 😒— Zucchini is so versatile to cook with, is also high in antioxidants that are beneficial compounds that help protect the body from damage by free radicals. . Carotenoids, such as lutein, zeaxanthin and beta-carotene are particularly plentiful in zucchini. These may benefit your EYES, SKIN & HEART. Now yellow zucchini may have higher levels of antioxidants, so always eat a variety of veggies. . Zucchini also contains both SOLUBLE & INSOLUBLE FIBER. Insoluble fiber add BULK to stools and helps food move through your GUT more easily. SOLUBLE FIBER FEEDS the beneficial bacteria living in your GUT #guthealth #guthealthmatters . Zucch...

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