For many older adults and people living with chronic illnesses or disabilities, stress can become a controlling factor in their lives if left unchecked. Read up on @samhsagov tips on how to identify signs of stress and the ways in which we can manage it. Meals on Wheels West's Community Connections program provides resources and referrals to professional services, including mental health support for our clients who are more vulnerable to stress and anxiety. #mentalwellnessmonth #mealsonwheels