It’s #malnutritionawarenessweek ! Good nutrition is essential for healthy development and basic survival, but it is also integral to well-being, disease prevention and treatment. According to Mayo Clinic: Malnutrition in older adults can lead to various health concerns, including: 🍎A weak immune system, which increases the risk of infections 🍐Poor wound healing 🍉Muscle weakness and decreased bone mass, which can lead to falls and fractures 🍋A higher risk of hospitalization 🍓An increased risk of death #eathealthy #nutrientrichfood #healthysnacks