Happy #medalmonday winners! 🥳 It’s been a busy weekend of sporting events. Here at @trophiesplusmedals we would like to wish a HUGE congratulations to all those who took part in the annual Ironman Triathlon @ironmantri yesterday 🏆🥇 What is an Iron Man Triathlon? 💭 The Ironman Triathlon is a long distance triathlon race that consists of: 🏊‍♀️ 2.4 mile (3.86km) swim 🚴 112 mile (180.25km) bicycle ride 🏃‍♂️ 26.22 mile (42.20km) marathon to finish the event! How long does the Ironman take? ⌚️ The IronMan Triathlon is considered one of the most difficult sporting events in the world. 🥵 It has a time limit of 16-17 hours to complete the whole race and each section is divided by this time frame with strict cutoff points. Where did the Ironman start? 📝 The Ironman Triathalon is associated with the Ironman World Championships which started in Hawaii in 1978. It originally took place in Oahu and it now takes place in Kailua-Kona, Hawaii. 🌺 When should you start training? 💪 If...