Game Day motivation brought to you by Mental Coach, Elliot Cox 😤 When we are playing like W.A.T.E.R. we are paying attention in a particular way, on purpose, in the present moment, nonjudgementally. We RECOGNIZE when we are outside of the present moment and RESPOND with skills to bring us back to the RIGHT NOW. Playing present is playing like W.A.T.E.R. (Shoutout to our friend, Bruce Lee)