Hi Protein Lo’ Cost Ep. 1 Honey jerk chicken stir fry ⬇️ Ingredients: 3 Lbs boneless skinless chicken thighs 1 red bell pepper 1 green bell pepper 2 tbsp Jerk seasoning 1 tbsp onion powder 1 tbsp garlic powder 1/4 cup honey salt and pepper to taste 1 tbsp soy sauce 1 tbsp White vinegar 1 tsp ginger (Optional) Cook in 1 tbsp vegetable oil Serve over white rice or quinoa Macros: Calories~475 Protein~45g Carbs~20g Fat~25g (substitute for chicken breasts for lower fat) With rice: Calories~675 Protein~49g Carbs ~65g Fat ~25g Price: About $20 total➡️ $3 per serving (recipe makes 6 servings at 8oz per serving) #easyrecipes #mealprepping #newyear #jerkchicken #weeknightmeals