facebook pixel
Sweet & Sour Chicken (Healthier Version) ✨ This better-for-you version of Sweet and Sour Chicken is made in one pan, skip the deep frying, and gives you all the saucy, sweet and tangy flavors you crave. Ingredients For the Chicken: • 2 lbs chicken breast, cut into bite-sized pieces • 1½ tsp garlic salt • 2 tbsp cornstarch (for coating) • 2 tbsp oil (for cooking) Veggies & Fruit • 1 red bell pepper, chopped • 1 orange bell pepper, chopped • 1 medium yellow or white onion, chopped • 1½ cups canned pineapple chunks, drained For the Sweet & Sour Sauce: • ½ cup sugar-free ketchup • ⅓ cup rice vinegar • ¼ cup brown sugar • 2 tbsp low sodium soy sauce • 1 tbsp honey • ¾ cup water • Salt to taste For the Slurry: • 1 tbsp cornstarch • 1 tbsp cold water To Serve: • Toasted sesame seeds (optional garnish) • Steamed white or brown rice Instructions 1. Cook the Chicken Toss chicken with garlic salt and cornstarch until well coated. Heat oil in a large skillet or wok ove...

 16.8k

 279

 12

 16.8k

    Suggested Credits
    Tags, Events, and Projects