Body dysmorphia: People with this disorder may frequently examine their appearance in a mirror, constantly compare their appearance with that of others, and avoid social situations or photos I’ve been avoiding photos for a little while and spending more time alone I don’t know why but I have not been feeling like myself in my own skin All I see when I look in the mirror is the old 350 + lb version of myself There’s no handbook to losing weight Yeah sure be in a calorie deficit and move your body more cool But what about the mental and emotional part? There’s no manual that will tell you how to expect to feel and the crazy thoughts that go through your head Even if I get to a “goal weight” is it going to be enough? Am I going to be happy? What about seeing how people treat you differently when you appear more attractive to them? Oh that will mess you up Or what about when you see loose skin for the first time? I bawled There’s so much to take in and so much of the time your b...