How can you challenge yourself to work harder during cardio??💦 I’ll show you 3 exercises that you can progress as you get stronger! 🔥 Join me on Thursday for the full 50 minute workout on youtube 💙 btw, my son was making faces at me the whole time, so I was a little distracted 🤣 #cardioprogressions #cardiohiit #youtubeworkout #cardiosweat #fastfeet #jacks #squatjumps