I think the key to staying consistent with fitness is to try new things and keep it fun I used to be so close minded to certain workouts because I thought they wouldn’t be effective Or maybe really I was just worried I couldn’t do it 🤷🏼‍♀️ Not every workout is going to be my best nor does it need to be super hard or intense Dance type of workouts are really not my thing if I’m keeping it real I feel awkward and maybe like I don’t have rhythm But getting out of my comfort zone has yielded some amazing things for me so I agreed to go Thank you @becbogz for inviting me tonight! I was pleasantly surprised at how sweaty I got! If you are in STL and want to try a fun, new studio then check out @yeshoney.studio! #stl #stlouis #saintlouis #stlgram #stlfit #stlfitness #fitness #dance #danceworkout #workout #yeshoney