It’s supposed to rain for the next 6 days in a row here in
#stl
I’ve noticed that crappy weather can have a huge effect on my mood and sometimes get me down
I am working hard to stay positive and happy as best as I can in general but feel like I will need to step it up a notch to get through the next several days
I am going to try the following to get through it:
> continue my workouts (as best I can with a bum ankle
> increase my vitamin game (especially vitamin d)
> take time for self care
> do some yoga or stretching
> do a puzzle or color
> anything else that makes me happy or feels good!
What do you do when you’re in a funk?
What makes you happy?
#happy #selfcare #rain #rainyday #rainydays #inafunk #bettermood #goodmood #mood #happymood