I had an awesome #nonscalevictory today When I first started at @faster_fitness I had never use a barbell for anything Not a squat or a hip thrust, nothing The first time I ever did a hip thruster the barbell/weights were several inches off the ground as I was seated My waist and thighs were so thick that it couldn’t touch the ground. I felt embarrassed. We hadn’t done hip thrusters in awhile and today I sat down to get set up and noticed the weights touched the ground without any force Maybe thats not as huge as some of my other #nsv but from where I started months ago I WAS ECSTATIC I felt confident enough to increase my weight on the barbell and at one point we had to hold it at the top and I did it with no hands! I absolutely LOVE having these moments because it just reminds to me that you can accomplish anything you want and the scale does not represent any of that FUCK THE SCALE #nonscalevictories #beastmode #barbellworkout #barbell #hipthrusts #hipthrust #hipthruster...