Do you ever look back to think about the progress you have made? I remember the first time I could finally do a burpee correctly or any form of a plank not using my knees! The best one yet...not needing an extender on an airplane Now THAT is a HUGE #NSV I still find myself saying oh I don’t know if I can do that yet But yes, yes you can MIND OVER MATTER JEN Even in this photo I said right before I tried the move that I couldn’t do it and @samsamsam26 proved me wrong I’m glad she did Btw that squat was BRUTAL #lululemon #squats #smithmachine #wellbridge #wellbridgeclayton #iam1stphorm #1stphorm #weightloss #newbalance #nonscalevictory #influencer #fitnessinfluencer