.
Today started off really great even though I barely slept last night
I felt happy, confident in my new size 8
@lululemon leggings, and most of all SLIM after
@ryanjacobwood kicked our asses at
@trufusion_stl last night
But as the day went on and I got busier, I got exhausted. That exhaustion led to a poor food choice, that poor food choice led to ๐ข๐ญ๐ฎ๐ฐ๐ด๐ต missing a workout today
๐ด๐ฟ๐๐๐๐.
A ๐ ๐๐๐๐๐๐ someone helped remind me that I would regret not going to work out
I struggled so hard in the
#trucircuit class and it made me feel ๐ก๐๐๐๐๐๐๐ about myself. I kept looking in the mirror and seeing my tired face and sadly the same old fat me from years prior
WTF happened in less than 12 hours?! How did I get so down on myself?! I wish I had the answer. Because this happens often
People ask me all the time โdonโt you feel amazing?โ No. I donโt.
My body is beat up, Iโm exhausted all the time and Iโm not where I want to be.
Thatโs the harsh reality.
I try to be #...