So there’s a topic that I don’t ever really talk about publicly and that’s mental health
I am a very strong individual and don’t often tend to be emotional. While I have emotions (anger, happiness, sadness, etc) I often view things in a black or white type mentality
It wasn’t until I began a major life transition that all of that changed
There are days when I am ON TOP OF THE WORLD!
Weight is flying off or I have secured a new partnership with a local company/brand that I love or
@bnmueller and I got a house under contract or I’ve met a new fitness friend, the positive side of it goes on and on
And then there are the not so good days. While I publicly mention them I don’t really give details just to protect my mental state
Usually that consist of the scale not moving after a week of hard work, a real estate deal falling through, men continuing to disappoint me (shocking), looking in the mirror and STILL seeing the old me even though it’s been over a year, etc etc
There is no boo...