Today I got to spend a few hours with these two awesome people @loriwiseman and I were introduced through @coach_timothy and met for the first time today and clicked instantly ❤️ . Some of you may know me from seeing my daily stories on #Instagram and from @coach_timothy resharing them via his . @coach_timothy has hands down been my #1 supporter through my #weightlossjourney He always pushes me to use heavier weights on the floor when he sees moves are too easy, run faster on the treadmill when I’m trying to be lazy and drive harder on the water rower when my watts get low His energy during the classes always keep me going and as much as I hate some of the hard ass workouts I still often leave with a smile on my face because the hour flew by and I got to see @coach_timothy sing and dance 😂 I highly recommend taking one of his @otfrockhill classes and if you don’t want to do it alone, I’m happy to join you. As long as it’s after 9 am 😂🤣 . From the bottom of my heart, thank you @c...