It’s officially here! #OTFHellWeek has begun! . These next few workouts will be testing my endurance, power, mental and physical strength . Day 1 theme was “Burbpee Hell Ring” if it wasn’t actually called that, I don’t care, that’s what I’m calling it 😂 . Lots of burpee variations, lots of 90 second run for distances, lots of weighted squats and lots of all out rowing distances . But you know what? I survived and maybe even dominated a little. Just a little . Here’s to the next 7 days of hell including a 90 minute workout on Saturday. SEND HELP! . #OrangeTheory #OTF #OTFRockHill #OTFHellWeek #WorkOut #BestCoaches #AllTheBurpees #BurpeeHellRing #AllOut #WeightLoss #WeightLossJourney #HellWeek #HardAFWorkouts #FitChicks #ChicksWhoLift #Fitness #1stPhorm #IAM1STPHORM #1STPhormAthleteSearch #Transphormation #TransphormationChallenge #LegionOfBoom #DuesPaid #FitnessJourney #STL #Health #Wellness