The one thing that has been a savior for me on this #weightlossjourney besides the support from family and friends is the recovery . It’s so important to stretch, drink BCAA’s and feed your body good natural energy . My favorites are chryo, infrared sauna, oxygen bar, float and IV therapy . Did you know you could do all of these right here in STL?! . Check out @radiancestl in Brentwood if you’re looking to add a boost to your health or fitness regimen . When you book a service use code 50JEN to get 50% off your service! . *IV therapy not included* . #Radiance #RadianceSTL #Holistic #Healing #Health #Wellness #Motivation #Float #InfraredSauna #OxygenBar #Chryo #Chryotherapy #IVTherapy #WeightLoss #WeightLossJourney #ShrinkingWaist #Fitness #WorkOut