I had an awesome day at @radiancestl yet again! I had a dose of exhaustion over the past few days and needed a serious recharge. I’ve learned you need to listen to your body and take a break when it’s telling you to. After catching up on sleep for 2.5 days I went to visit my friends at Radiance for some healing. I did an immune boosting IV therapy, the oxygen bar, the hydro massage and for the first time ever cryotherapy . As you can imagine my muscles are very tired and sore from my almost daily workouts at @otfrockhill and I’ve heard amazing things that chryo is good for recovery! It was a fun experience . I also picked up some CBD oil to add to my daily routine. I’ve also heard amazing things about it! Check out some of the benefits in this post . If you want to come check out @radiancestl and some of their amazing services use the code 50Jen to get 50% off your services . *IV Therapy not included* . #Radiance #Health #Wellness #HolisticHealing #IVTherapy #ImmuneBoost #OxygenBar #...