Ever wonder what it's like inside a temazcal for 3 hours? 🧐
In our latest Biohack-Hers episode, @laurenberlingeri and @ktkaps attend a native sweat lodge ceremony to investigate this longstanding tradition and findout its health benefits. Piece of cake for two sauna enthusiasts, or so we thought...! 🥵
Watch full ep on Biohackhers.com or link in bio 🍃
#biohackhers#sweatlodge#sweatitout#higherdose#temazcalceremony#temazcal