You all know my day starts after my Proffee. #ad I daily use the @premierprotein shakes to make it. A single bottle have 160 calories and 1g of sugar. It help me consume 30g of protein, and 24 essential vitamins and minerals, making my Bariatric Journey easier. How I prepare this one? -I poured a little bit of cookies and cream protein shake in the cup and frothed it. -Added coffee cubes. -Poured the majority of the protein shake and more coffee. -Topped it with the rest of the shake… frothed of course! For years Premier Protein have been part of my morning routine. I am thrilled to be part of this #PremierSeason Link in my Bio!!! #vsgjourney #wls #vsgpostop #verticalsleevegastrectomy #wlssurgery #vsgsupport #vsgtransformation #gastricsleeve #gastricsleevesurgery #bodytransformation #weightloss #gastricsleevecommunity #vsgbabe #weightlossjourney #bariatricbabes #fitmom #fatlossjourney #fattofitjourney #bariatriclifestyle #bariatrica #bariatricbabe #bariatric #bariatricsurger...