#ad Since Summer is quickly approaching, I know most of us are trying to grind and stick to our core routines. Hitting my daily protein goal is an important part of my routine as I lose body fat and build the body composition that I desire. @premierprotein has always been my go-to protein shake for years because of its benefits-- 24 essential vitamins and minerals, 30 grams of protein, 1 gram of sugar and 160 calories per serving! The caramel shake is my favorite, but vanilla is next up because I can blend it with anything! What’s one thing you are adding to your core routine this quarter? #PremierSeason #premierprotein #healthyrecipes #fitthickchick #weightlossjourney #proteinpacked #macrofriendly #blackgirlswholift