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April is Premenstrual Disorders Awareness Month ✨ As someone who lives with PMDD, this month is super important to me. I’ve been experiencing PMDD symptoms throughout college and had it the most severe in 2021. I finally got diagnosed days before the new year and started zoloft the same day. Ever since, I have healed so much and finally feel like myself on a daily basis again (for the most part). Recently I’ve been having a more difficult time in my luteal phase and the first 2-3 days of my period. PMDD unfortunately comes in waves, and right now I’m struggling to swim a little. I encourage you all to read this and spread awareness — most people think “period depression” is normal. People with PMDD are also misdiagnosed with conditions like bipolar. To anyone who suspects they have PMDD or PME after reading: please talk to a professional (either a psychiatrist or gynocologist). You deserve to advocate for your health.To everyone a part of the PMDD/PME community: there is hope. This d...

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