It’s #PremierSeason and I’m ready to lock in my core routines to maintain my happiness and my health. #ad One of my core routines involves running, and when when I’m doing more running I love to add some more protein to my coffee with @PremierProtein shakes! I substitute a Premier Protein Caramel Shake for creamer and add in a splash of caramel syrup for a smooth, sweet flavor packed with protein. These shakes have 30g protein, 160 calories, 1g sugar, and 24 essential vitamins and minerals—plus a great flavor!