It's going down tonight and every Monday at 7pm!
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HIIT To The Beat! High Intensity Interval Training...you WILL burn calories in this hour long workout! No fitness level needed, just show up and be ready to work!
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#hiit #fitnessclass #mercercountynj #pushyourself #nonstop #burnthosecalories #fitfam #hiitworkout #sweatitout
https://www.instagram.com/p/Cqk5y_uqfKj
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