It's going down tonight and every Monday at 7pm! . HIIT To The Beat! High Intensity Interval Training...you WILL burn calories in this hour long workout! No fitness level needed, just show up and be ready to work! . . #hiit #fitnessclass #mercercountynj #pushyourself #nonstop #burnthosecalories #fitfam #hiitworkout #sweatitout