Over the next few months I will be eating in a surplus (eating more cals than I’m burning) and starting a building program (today) to gain muscle 💪 The picture on the left was February 1st and the right was March 22nd. February 1st I started tracking my food again at maintenance, March 22nd I made my first increase in calories. Up 2 pounds from left to right, and already feeling better in terms of recovery & workouts. I plan on weighing myself & taking pictures only once per month. Progress will be recognized mainly through how my body feels and if I’m getting stronger in the gym. A major factor here is continuing to paying attention to the foods I’m eating to avoid bloating and feeling blah. Just because I wanna gain doesn’t mean I’m gonna eat like an *sshole 😊 I’m super excited to see the changes that come over the next 3-4 months. It’s been a minute since I’ve set specific physical goals & experimented on myself 🤪 Let me know what you’re working towards in the co...