To the activists of our community: you don’t have to burn yourself out to prove your commitment. Rest, boundaries, and care are part of the work. ❤️‍🩹 In Session 46, licensed clinical social worker Shawna Murray-Browne shares why caring for your body, boundaries, and community is essential for long-term impact. Liberation requires sustainability. #TherapyForBlackGirls #MLKDay #MartinLutherKing