Part 1: relaxed shooting activation with different variations โ timing, feeling and clean technique.
Together with Cornelius corni.wa , we start controlled:
short distances, balls played straight to the goalkeeper, focus on rhythm, coordination and quality.
๐ After this, we move into ladder and coordination drills.
A warm-up is not just about getting warm โ itโs about preparing for performance.
Part 2 coming soon.
โ
Chris | GoalkeeperDepartment1
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