My fave healthy meal prep that tastes like dessert!
This one’s PCOS-friendly, high in fiber, and perfect for busy weeks when you need breakfast ready + reliable.
✨ Cinnamon Roll Protein Oats ✨
Makes 1 serving (double or triple for the week)
Ingredients:
• ½ cup quaker rolled oats
• ½ cup unsweetened califiafarms almond milk
• 1 tbsp chia seeds
• 1 scoop
wellious.co protein (18g protein + 7g fiber)
• ½ cup yogurt (greek or your fave, I used chobani)
Macros (approx):
• ~445 calories
• 40g protein
• 16g fiber
• ~26g net carbs
Save this & lmk if you want more easy meal prep ideas 🤍
#mealprepideas #highproteinbreakfast #pcosfriendly #healthymealprep #proteinrecipes