🔊SOUND ON🔉
NEW PODCAST: Circular Mobility 🙆♂️
Are your joints feeling stiff and achy from studying this finals season? Join Chelsea from the Move U Crew as she takes you through a 5-minute mobility sequence from neck circles to wrist circles!
Visit our link in bio to listen to the full episode on Spotify!🎧
#ubc #ubcrec #mindfulnesspodcast #moveucrew